Brain Fitness & Healing Rhythms Package: Brain Wave Vibration book by Ilchi Lee and music CD: BEST Life Media
Winner of a gold medal in the Living Now Book Awards! (Original Edition)
Winner of an Arizona Book Award! (Original Edition)
Winner of a silver medal in the Nautilus Awards!
Brain Wave Vibration is a powerful, easy-to-follow brain fitness and holistic healing method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. The simplest form of practice merely requires moving your body to your own internal, natural healing rhythms in order to slow down and integrate your brain waves. As you do so, you will shake off all the tension and worries that plague your body and mind, allowing you to return to a place of complete health.
Brain Wave Vibration (Book)
Pages: 272 pages, Black and white
Publisher: BEST Life Media (Second Edition, November 15, 2009)
Catch the wave of the powerful training technique that has already transformed thousands of lives. Ilchi Lee’s fascinating new book provides tips for practice, as well as profound insights into the nature of human happiness and fulfillment.
Author Ilchi Lee teaches this simple truth through the book: creating a miracle is just a matter of coming back to who you really are. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. Through this revolutionary brain-body practice, you will:
- Manage stress more effectively
- Regain physical vitality
- Master your emotions
- Awaken your creative potential
- Stimulate your natural healing ability
Music for Brain Wave Vibration (CD)
Format: Audio CD
Time: 43:08, 6 Tracks
Publisher: BEST Life Media; 1st edition (June 15, 2008)
This CD, a companion to Ilchi Lee’s book Brain Wave Vibration, contains a collection of music ideally suited for use with his brain fitness method. This music will transport your soul to a place of peaceful contentment, and it will inspire you to move freely with the healing rhythms of your body. Use the music on this CD to help enhance your experience.
Several tracks feature traditional sa-mul-nori, an ancient Korean drumming art. Consisting of a combination of drums and gongs, Brain Wave Vibration creator Ilchi Lee believes it to be extremely well-suited for practice, since it reflects the dynamic rhythms of nature and the universe.
- Intro: Whistle (1:12)
Belly Drumming (3:06)
Vibration I (Sa-mul-no-ri) (10:32)
Vibration II (Kil-goon-ahk) (5:10)
Vibration III (Sa-mul-no-ri with voice) (16:11)
Flute for Meditation (6:54)