According to author Ilchi Lee, there is no expert for human experience. Each of us is the specialist of our lives. The ultimate goal of education, institutions, and expertise should be 'self-education.' For this self-education, Lee provides Human Technology, which he defines as simple skills individuals can use responsibly to improve life experience without undue dependence on outside sources. In this book, find the philosophies, meditations, breathing exercises, physical exercises, and Asian healing arts such as acupressure and moxibustion that you can use to be an expert in your own health and well-being. Read more >>